How Long Does It Take To Become a Bodybuilder

How Long Does It Take To Become a Bodybuilder

Has it always been your dream to become a bodybuilder? If so, you shouldn’t put off this dream for too long!

The older you get, the more difficult bulking up is going to be. You can become a bodybuilder at any age, but you’re going to struggle to build muscle like you used to once you get up into your 40s, 50s, and 60s.

You’re also going to need to give yourself plenty of time to go through the process of building muscles. You won’t experience mass gains overnight.

So, how long does it take to become a bodybuilder? Well, there are actually quite a few factors that can come into play. You should learn more about each of them so that you’re able to determine whether or not you have enough time to devote to turning yourself into the ultimate muscle builder.

Here are several factors that will help you answer the question, “How long does it take to become a bodybuilder?”

Your Age

As we just alluded to, it isn’t as easy to gain muscle when you’re in, say, your 40s and 50s as it is to gain it when you’re in your 20 and 30s. It’s a scientific fact that has been proven time and time again.

With this in mind, the answer to the question, “How long does it take to become a bodybuilder?”, will be different for a 25-year-old person than it is for a 55-year-old person. It’s why you should make it a point to try to become a bodybuilder when you’re still on the younger side if you can.

That isn’t to say that those in their 40s and 50s can’t still become bodybuilders if they want to. But it’s going to be a much slower grind for them, as it could take several years for them to get into good enough shape to enter bodybuilding competitions.

Your Body Type

Your body type is another thing that’s going to have an effect on the answer to the question, “How long does it take to become a bodybuilder?” It will determine how much muscle you’re able to put on your frame and how long it’ll take you to do it.

If you’re already in fantastic shape and just need to tighten some things up to transform yourself into a bodybuilder, you might be able to make the transformation within just a year or two. But if you aren’t in great shape, you will need to whip yourself into shape first before tackling a bodybuilding routine that will work.

There are also some people who have body types that, quite frankly, aren’t designed to help them become bodybuilders. You might still be able to work with what you have and make the most of it, but you’ll have a much taller mountain to climb.

Your Workout Routine

The workout routine that you utilize when attempting to turn yourself into a bodybuilder will play a part in how long it takes you. Ideally, you want to lift heavy several times a week and really put a big strain on your muscles while you’re doing it.

If you are OK with going to the gym almost every day to work out some aspect of your body, you should be able to take strides toward becoming a bodybuilder sooner rather than later. But if you live a busy life and can’t be in the gym 24/7/365, it could slow your progress way down and put you in a position where you might not be able to become a bodybuilder for a few years at least.

Your Diet

Maintaining a healthy diet will be an absolute must if you want to become a bodybuilder. And you’ll need to do more than just eat your vegetables and stay away from sweets.

Your diet is going to need to be loaded with lots of protein. You’ll also have to get into the habit of eating early and often throughout the average day as opposed to only eating three meals. It’ll give your body the calories it needs to grow.

The more committed that you are to maintaining this kind of diet, the quicker you should be able to become a bodybuilder.

Your Supplementation

Outside of eating right when you’re well on your way to becoming a bodybuilder, you’re also going to need to incorporate supplements into the mix to provide your body with everything it’ll need to bulk up. This bulking stack, for example, will give you everything you’ll need to see mass gains before long.

Just be sure that you’re careful about what you put into your body, especially if you plan on entering bodybuilding contests one day. Some supplements will disqualify you from taking part in these contests.

Your Determination

At the end of the day, your own personal determination might be the biggest factor when you’re trying to come up with an answer to the question, “How long does it take to become a bodybuilder?” You’re going to be the one who is in charge of determining the answer to some degree based on how much work you put in.

You should make sure you’re fully committed to becoming a bodybuilder before you set out to do it. It’ll make the process go by so much quicker for you and produce more immediate results.